GIVE YOURSELF A BONE!

Often we forget to give ourselves a bone (kudos) on any level. We question our worthiness and don't feel as though we are deserving of good things, good thoughts, or any praise at all. We tend to lean into being harsh with ourselves, or even harsh with others who happen to be within range at just the right time! 

It can be hard to believe in yourself because it's not something we are taught to do. Often our role models, those who raised us and meant well, were not a great example because they themselves didn't know how to believe in themselves. 

Let's consider dogs now. If you offer a dog a bone, they don't question, resist or think in any way at all that they don't deserve that bone. They take it with gusto and are very excited to enjoy it.  They wag their tail knowing they must have done something right, because they live in the moment. They don't question their value, in fact it doesn't even cross their minds that there could be anything wrong with them at all! 

We could all take a page from their book! Always remember, no matter what, it's important to give yourself a bone! Enjoy, savor and know that you just might be incredibly worthy of everything good. 

Peace, Love & Wufs,

Rev Deb, Chooks & Sam

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