Pay Attention to Warm noses

​Sometimes we all feel a little like we just have to push through. Even thought we may be tired, perhaps a little burnt out, but still we keep on going. Just like a puppy with a warm nose, who wants to play even though they are under the weather, warm noses indicate that different actions are required. We have to be responsible to our fur-babies and take care of them, even when they don't understand. We must also take care of ourselves, otherwise we will find ourselves flat on our backs unable to do anything because we ignored our own health. When you're tired rest!

Just like our beloved furry friends, it's important to pay attention to the signs of our own health. after all, if we don't take care of ourselves first, how can we provide the energy and care necessary for those around us? So the next time you find yourself feeling run-down, take a step back and think about how best to look after your health. You may be surprised at the difference it can make! With a little self-care, we can all go back to running again.

It's easy to get caught up in our hectic lives and forget about taking time for ourselves. But by listening to our health signals we can stay on top of our wellbeing and make sure we have the energy to enjoy life. So don't be afraid to take some time out and look after your health - it's the best investment you can make! Your health is worth so much more than just a cold nose! Let's take care of ourselves, and enjoy life to the fullest. After all, health is wealth! Who's up for a game of fetch?

Much Love and Wufs,

Rev Deb, Chooks & Sam

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